Wednesday, April 29, 2009

Are You Making Your Dream Life Happen?

It's a simple yes or no answer. If you have even an inkling of what your dream life might look like, you can take action right now to move yourself in that direction. Even if you don't know what you really want from your life, you certainly know an aspect of it that might need improving.

For me it's my weight. I need to lose 20 lbs, and I just can't seem to find my mo-jo to stay consistent with both my diet and exercise. Yesterday I wasn't motivated to go to the gym, but I really wanted to walk Riley and take Mason to the school to play. I did both of those things AND I took a towel and an exercise band. I worked out while Mason played. I did chair dips from the bench on the picnic table, I did crunches, push-ups, and multiple exercises using the band. I finished up by running two laps around the school with Riley and Mason joined me on his scooter. We all walked home and each of us got to do what we wanted.

Look around you and find one thing you can do to get the wheels turning on improving your life. If conditions are already perfect, than find something that just makes you happy and start doing it!

2 comments:

Tania Reynaert said...

Yes, I am making it happen :-)

Kathy said...

I know you are! You live and breathe Intentional Winning!