I'm not typically a worrier, but I do find myself in situations where I'm genuinely worried. Most notably, it's been in the areas of personal finance or relationships. Do you worry?
My mom is a worry-wart in the truest sense of the word. It used to drive me crazy that she would worry about EVERYTHING! Now that I'm grown up with all of life's responsibilities, I understand her worry. However, even though I understand it, I find that worry is just more exhausting than either dealing with my issue, or letting it be what it will be. Can you not worry?
One of the things that works for me is distraction. When I'm finding that I'm focusing on something that's uncertain and upsetting, I put my mind to something else, something mindless or enjoyable. In fact, the best distraction for anything that's troubling me is to spend time with Mason. Mason reminds me that I have so much to be grateful for and as long as I have my happy, healthy family, I have all I need. No worries!