Friday Is Reason Enough To Be Happy

Don't you agree? It doesn't matter if you work a regular Monday through Friday job or some other combination of days, everyone seems to agree that Fridays have a special appeal. I know there is no other day that I wake up feeling like I do on Fridays. What do you think, is Friday reason enough to be happy?

A Letter To My Husband

Dear Dave,

Have I told you lately how happy you make me? You do. I count my blessings every single day that you love me. I've known for many years that you are an exceptional man, but there are still things you do that surprise me.

You bought me a new outfit to go out for your birthday. I love that you picked out clothes that you thought would make me feel pretty. They did.

You embrace being a dad and when I notice your patience is running short, I can say a simple sentence and you let go a smile. It's so clear that you love your family. Your love of family starts with your parents, especially your mom. You make time to see her, spending time and calling her just to talk.

You volunteer your time in our community and practice random acts of kindness on a regular basis. Whether it's helping someone push their stalled car out of an intersection or searching for a dog on a leash without it's person, you take the time to do the right thing.

There are so many things I can write on and on about. The consideration you express for your coworkers when in social situations, the way you think to arrange play dates for Mason, how you stop along the side of the road to cut wild sweet peas for me, and one of my favorites, the way other people see you look at me. I've been told on numerous occasions that people can see how much you love me.

Today, I want to say that I love you, too. More than I love you, I respect you. It sounds so cliche to say, "I married my best friend." But sometimes, cliche is simply the truth.

With all my love,
Kathy

Happily Married

As you all know by now, Dave and I are very happily married. I know several other couples that are also very happy and they express their affection openly and abundantly. I asked Dave if he thought we were happy because we tell each other how we feel, and generally focus on being so.

We agreed that being happy is a choice. There are certainly things about each other that are mildly annoying, but it just seems that those things come along with a really great package, thus making them insignificant.

Here again, is evidence that those things you choose to focus on, grow. We focus on the things about each other that we first loved, learned about later and loved, and still have to find out about and expect to love. What about you? What do you choose to focus on in your marriage? I wish for you love and happiness!

"I'm A Yes Man!" - Guest Writer Amie Chilson

On my 32nd birthday I found myself stuck on the JFK tarmac for two extra hours due to a weather delay, en route to Madrid. After playing the, “It’s my birthday” card with the flight attendants, scoring a few free mini bottles of wine, I sat back and started the solo movie marathon on my way over the Atlantic: it was “Yes Man” starring Jim Carrey.

If you haven’t seen it yet…go rent it today! Through its silliness and moments of expected Jim Carey hilarity, the underlying message struck a chord with me. Carey plays a middle-aged, loan officer who leads an unextraordinary life and is accustomed to saying “no” to everything. He’s begun to alienate friends, never moves ahead in his career, and has developed a bad habit of closing himself off to life and all its opportunities. After attending a self-help seminar where attendees make a covenant to say “Yes” to everything…and anything, his life begins to transform in amazing and unexpected ways.

At face value, this flick is a predictably fun, brand of 90-minute, Jim Carey comedy. (And anyone who knows me knows I shy away from the Hollywood drool of endless, formulaic films!) Yet, I chose to watch the film 2.5 times and laughed like an idiot throughout–but why? Because I am “Yes Man” and have recently built my lifestyle around this value system.

2008 was a tough year for me in several ways; I buried two grandmothers, closed both my companies down, and nearly went bankrupt. I retreated into my metaphorical cave and shut down to most of the world. At the end of the year I vowed to make 2009 incredible and milk the most out of every day, while being open to the universe and all it had to offer. I created a “101 Things To Do in 2009” list, naming items as simple as: sampling more international cheeses, indulging in a house cleaner, and reading the Declaration of Independence, to more loftier goals such as visiting Thailand, completing my scuba certification and hiking the Grand Canyon. (The list was easier to develop than I thought…which means subconsciously lurking were all these things I’ve always wanted to experience, learn, and try!) Never again did I want to waste a year, and look back regretfully to say, “Damn, I didn’t do any of the things I wanted to accomplish! Where did the year go? And how utterly unremarkable it was…”

Since I made that covenant with myself at the end of 2008, my life has been purely magical! I recently took my husband on a wonderful month-long vacation to Spain where most of our lodging across the country was free; I’ve been invited to vacation in Fiji , Mexico , and India to study with a renowned Guru. Business opportunities have flooded my gates, I’ve met many new people and made wonderful friends, I find myself in great health and training for one of the hardest Triathlons nationwide, and I live each day with such zest and fascination. Sometimes it feels as if I’ve lived 3 days to the actual 1. As for the 101 List of To Do Items… I’ve been happily knocking them down by the dozens, and even created an ancillary 101 List!

What I’ve learned about myself during this 6-month experiment of saying “Yes to Life” is when I embrace being ‘open’, I expect something good to happen every time and it does. Being authentically ‘open’ also has forced me to become more empathic, less selfish, and more compassionate to others. It’s removed the ability to go through life ‘half-ass’ which is an easy to rut to fall into. We become busy, get comfortable, and even ease into laziness. (I know I did!) The good news is it is simple to pull ourselves out of the “No” coma. It’s as easy as saying “Yes” to little things, like smiling back at a stranger, answering an Unknown Caller ID phone call, or meeting your inbox of Evites with hopefulness vs. impatience.

In the movie, “Yes Man”, Carey changes his life in a matter of weeks and welcomes many new life experiences, people, and opportunities. In addition to falling in love, he gets promoted in his career, reconnects with his friends and inspires many different individuals. His unremarkable life has radically transformed, and he is a happier man for it. Carey also learns there is such a thing as ‘balance’ to strike in life with being constantly open to life and opportunities.

And that balance is important to keep in mind, as agreeing to all things is unreasonable and potentially dangerous. As I find myself mentally and verbally saying, “Yes” to most opportunities that flow my way, I still exercise instinct, fiscal prudence and my own version of life harmony. I will ignore the invite to pierce my nipples, not join a cult, and not invest all my money in what resembles a Ponzi scheme.

What I will do, is wake up tomorrow morning and breathe in the delicious moment of NOW, and energetically say “Yes” to what life has to offer me because I know it will be fantastic! I suggest you try it: who knows, the next “Yes” you say could lead to meeting the person of your dreams, making a new best friend, drop the next incredible business opportunity in your lap, or inspire your biggest idea ever.

Be a “Yes Man” with me.

http://myexistentialmusings.wordpress.com

Much Gratitude,
Amie Chilson

Don't Forget Dad!

Mom Central has their annual Father's Day Gift Guide out and wait until you see what they have! Great gifts under $25, $50, and over $100. There is something here for every budget!

What's especially cool is that you can click on each link and you are right there, shopping in the "Dad" section of the store! All the great things that guys like, are in one place and in your price range. Check it out and get dad something he's gonna really love!

Go to: http://www.momcentral.com/giftguide/fathersday/ Everything you need is right at your fingertips!


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Isn't Time The Best?

Last week was a roller coaster of emotions. I won't bore you with the details, but suffice it to say, I was exhausted by the time the weekend rolled around.

I take comfort knowing that a little bit of time will set my thinking right, take me out of my emotion filled angst, and let me get back to my faith that, everything is as it is suppose to be. I really do believe that, and I've come to be able to recognize what it is I need to learn from a difficult experience in a relatively short period of time. I also trust that as tough as things may get, in the big picture (long time), much of our day-to-day lives is not going to hold much weight in five years.

I won't go as far as to say that I believe time heals all wounds, but it sure provides a nice cushion from the pain, and reminds us that a new day is just that, new. Let go of the old and create today. You get to choose your thoughts, and your thoughts create your actions. Go, choose wisely and make today great!

Can You Be Grateful When Life Is Really Bad?

Times are really tough right now for many of us. I know my family is not exempt from tight finances, things breaking, and difficult life circumstances in general. No matter what happens, I've found a solid space of gratitude.

Yesterday, while cleaning my very old stove top, it blew up. Literally! Fiery sparks, a puff of white smoke, and a pop! I don't have the money to replace it, but I won't take the chance that this is a fire waiting to happen. As soon as this happened, I found myself uttering, "Thank goodness it didn't catch on fire."

Can you practice gratitude when you are at your lowest? I hope so. The reality is, no matter how bad things get, they can always get worse. I learned a long time ago to never, ever challenge the universe with the words, "It can't get worse than this." I believe as long as I'm dressed in my right mind, no matter what circumstances present themselves, I can do something to better my condition. I usually start with acknowledging and accepting where I am. I try to learn if the lesson is obvious and then I look at what I can do, and I start.

That's my way. What's yours? Can you be grateful when life gets really bad?

The Surprise Day Was Wonderful

Dave took the day off and we had a spontaneous day of fun.

We started off with breakfast at Awful Annie's in Old Town Auburn where we had breakfast outdoors on the veranda. After a delicious meal, we put the top down on the Miata and headed over the summit to Boomtown where we had a few dollars to play poker. We played for an hour or so with the seniors who clearly play everyday, they all knew each other, and the dealers, too!

From there, we headed back home stopping at a beautiful spot along the Truckee river. The water is raging and the scenery was gorgeous! We kissed and played on the rocks like new lovers, and took pictures to remind us that we an still have fun like we did as a brand new couple.

After our stop at the river, we stopped in at Fox Barrel Brewery and tasted cider, yum! We planned a nice barbecue for later, but before we picked Mason up, we made our final stop at Carpe Vino back in Old Town Auburn, for a lovely glass of zinfandel.

What a great day. The best part is that Dave acts on his intention to keep our marriage full of love and life. Friday was the epitome of Intentional Winning in Marriage!

Give Away Ten A Day - Day Four

Today was with permission of my loving husband to whom this collection belonged.

Based on days that feel like life is giving you lemons, my advice was to have a shot of tequila. Would you say we've had a bad day or two? Laughing!

Not really, Dave and I both really enjoy good tequila. In an effort to expand our horizons, we've tried many different kinds. We even had a tequila bar at our wedding!

Today, I part with a single collection of 29 bottles, and will call this ten for today!

I Just Gotta Say!

We all have those days that suck! There's no other way to say it, it sucks. So what do you do? Pout? Cry? Slam stuff around? No, you take a deep breath, look at it for what it really is, and find something that doesn't suck!

If you really think life has just given you lemons, pour a shot of tequila and call it a day! And for the record, lemons work with tequila just as nicely as limes do! When was the last time life dealt you limes? Laughing.